Individual Counseling for Women

• Are you seeking a satisfying and meaningful life with healthier relationships?
• Do you sense it's time to make some kind of change, but feel afraid?
• Do you find yourself struggling to break away from history of trauma in your life? 
• Are you having trouble creating the life you really want to live? 
• Are you trying to define your life’s calling?

Sometimes you need to talk to someone when you feel like you cannot do it alone. Sometimes you need to talk to a professional when even the advice offered by family or well-meaning friends doesn't really help you feel any better.

Women seek counseling when the way they feel is affecting their sleep, their eating habits, their relationships, their jobs, and everyday life. Women’s therapy can be of real benefit, providing help for a wide range of problems such as feeling depressed, feeling lonely or isolated, feeling anxious or stressed, experiencing relationship struggles, having parent-child concerns, struggling with low self-esteem, or other emotional difficulties.

In the context of supportive and confidential therapist/client relationship, a woman can overcome obstacles that have kept her from reaching her goals and becoming the person she wants to be.

Here are some of the things women may gain from working with a counselor who specializes in women’s issues:

• Improved relationships with friends and family
• Renewed sense of control over your life
• Defined meaning and purpose for your work and family life
• Reduced feelings of sadness, hopelessness or worry
• Relieved stress
• Healing through past traumas
• Improved performance at school or work
• Increased sense of peace and enjoyment in day-to-day life
• Establishment of a healthier lifestyle

Are you ready to start counseling and bring meaningful changes into your life?

I encourage you to give me a call!

Olya Pavlishina, LMFT
360. 356. 8756
olya@integrity-counseling.com